This tahini yogurt sauce is a game changer. I use it as a base for so many dishes and it’s great to elevate vegetables as a base. It’s creamy, rich, and ultra-versatile and it takes just minutes to prepare. Inspired by Middle Eastern flavors, this sauce comes together with just a few pantry staples. Whether […]
If you’re looking for a fresh twist on classic potato salad, this chickpea potato salad is about to become your new go-to! It’s creamy, tangy, herby, and totally satisfying – all with super simple ingredients. This version brings in chickpeas for a little protein boost and a creamy yogurt-mustard dressing that ties everything together in […]
This Grilled Chimichurri Tofu is my new favourite way to eat tofu! It’s marinated in a delicious garlicky herb-loaded chimichurri sauce, and it becomes something special. The tofu gets beautiful golden crispy edges and is infused with bold flavours. Whether you’re throwing it on the grill for a weekend cookout or meal prepping for the […]
Fresh, vibrant, and bursting with earthy-sweet flavors, this cucumber and beet salad with balsamic vinaigrette is a salad that feels as good to eat as it looks. Whether you’re after a healthy side dish, don’t know how to use the beetroot and cucumber you’ve got in the fridge or simply looking for something beautiful to […]
If you’re on the hunt for a cozy, healthy, and super flavorful dish featuring eggplants and chickpeas as the stars, you’re in for a treat. Also called Maghmour, this traditional Lebanese Moussaka is super simple, naturally vegan, packed with goodness, and just really delicious. Whether you’re already familiar with it or hearing about it for […]
Creamy, flavorful, and packed with plant-based protein, this tofu pesto recipe is the perfect addition to your weeknight meal lineup. Whether you toss it with pasta for a super delicious tofu pesto pasta, spread it on sandwiches, or use it as a dip, it’s a game-changer for anyone looking for new ways to use tofu! […]
If you’re searching for the perfect healthy snack that’s crunchy, clean, and easy to make, chickpea crackers might just be your new go-to. These high-protein, gluten-free, and vegan crackers are not only quick to whip up, but they’re also incredibly versatile. Whether you’re meal-prepping, planning a picnic, or putting together a snack board, these crispy […]
If you’ve been looking for a gluten-free, high-protein, and deeply satisfying dish, this Italian chickpea flatbread is exactly what you need. Known traditionally as farinata in Liguria or cecina in Tuscany, this golden, savory flatbread made from chickpea flour is beloved across Italy and beyond. The version we’re diving into today adds a colorful twist […]
Romano beans, with their wide, flat pods and slightly nutty, sweet flavor, are a common ingredient in many traditional Italian kitchens. This Romano Beans Recipe is super easy, requires few ingredients and makes them shine! Romano beans are overlooked in favor of their more common cousin, the green bean, but they’ve always been so popular […]
Crispy lentils are a protein-packed, fiber-rich snack or salad topping that delivers crunch and flavor in every bite. Whether you’re air-frying or oven-roasting, this crispy lentils recipe is a simple way to transform humble legumes into a deliciously crunchy, savory treat! I’ve been making crispy lentils for so long, they elevate any dish, by adding […]
There’s nothing quite like a cold bowl of gazpacho on a warm day-refreshing, vibrant, and full of flavor! This beet gazpacho is a twist on the classic Spanish dish but still super delicious and the perfect way to use up beets! I think beets are an underappreciated vegetable. They brings a rich color and depth […]
If you love dips and you’re looking for something new, this zucchini dip might just become your new favorite! This dip is known in the Middle East as Mutabal kousa— zucchinis are the main ingredient, and combined with the rest of the ingredients they transform into a velvety, fresh dip that’s perfect for pita bread, […]
Welcome! I'm Francesca, I’m Italian and I’m a passionate home cook. I share easy whole foods plant based recipes and naturally vegan dishes from all over the world!