Did you know the Italian cuisine has plenty of dishes that are completely vegan and have always been? This guide will go through some of delicious Italian food that is traditionally vegan. When you think of Italian cuisine, you usually don’t think of it as vegan friendly. This is partly true as, even though the […]
Arepas are a staple of Latin American cuisine, especially in Venezuela and Colombia. These delicious cornflour patties can be filled with a wide variety of ingredients, making them an excellent choice for anyone looking for a customizable and hearty meal. Today, we’re making vegan arepas featuring black beans, creamy avocado, and sweet caramelized plantains, a […]
A traditional Italian risotto, simple and delicious
A really delicious and comforting Aubergine and Chickpea stew, inspired by Middle Eastern flavours and packed with spices. Served with a warm roti or paratha bread and a tiny bit of plant-based yoghurt, this makes the perfect winter meal.
Welcome! I'm Francesca, I’m Italian and I’m a passionate home cook. I share easy whole foods plant based recipes and naturally vegan dishes from all over the world!