Categories
Mains

Vegan chickpea and sun-dried tomato burgers| easy and quick

These Vegan chickpea and sun-dried tomato burgers are the perfect vegan burger. They’re easy, require a few ingredients and are rich in plant based protein.

These Vegan chickpea and sun-dried tomato burgers are the perfect vegan burger. They’re easy, require a few ingredients and are rich in plant-based protein.

Vegan chickpea and sun-dried tomato burger | easy and quick

I love making new veggie burgers, they’re so versatile. They’re easy, quick and a good way to eat legumes! I loved this one, the sun-dried tomatoes give it a really unique taste and makes the burgers less dry without having to add oil.

This burger uses chickpeas as a base, that create the perfect smooth texture. In fact, this burger isn’t crumbly and has a nice savoury taste thanks to the sun- dried tomatoes and fresh herbs.

Vegan chickpea and sun-dried tomato burgers

These burgers come together in no time and if you don’t know what to do with a can of chickpeas this is your sign! All pantry staples except some fresh herbs which you can easily substitute, dinner or lunch has never been this easy!

I really enjoyed making this recipe and I hope you will too. Why I love these Vegan chickpea and sun-dried tomato burgers: They are

  • flavourful
  • easy
  • hearty
  • quick

For this recipe you will need:

  • Chickpeas
  • Onion
  • Garlic
  • Sun-dried cherry tomatoes in oil
  • Rolled oats
  • Fresh parsley
  • Ground thyme
  • Salt and pepper
  • Your favourite burger toppings
chickpeasundried-tomatoes-burger

Vegan chickpea and sun-dried tomato burgers| easy and quick

easy, quick chickpea burgers and a good way to eat legumes!
No ratings yet
Prep Time 5 minutes
Course Main
Servings 4 patties

Ingredients
  

  • 1 can chickpeas 240 g
  • 1 small red onion
  • 1 tsp minced garlic/ garlic herbs
  • 8/9 sun-dried cherry tomatoes
  • 1/2 cup rolled oats
  • 1/2 cup fresh parsley
  • 1 tsp ground thyme
  • Salt and pepper

Toppings

  • Whole meal burger buns
  • Lettuce
  • Red onions
  • Cherry tomatoes/heirloom tomatoes
  • Vegan BBQ sauce, Ketchup, vegan mayo, guacamole

Instructions
 

  • Combine all burger ingredients in a blender. Blend (it doesn’t have to be completely smooth) Then form patties with your hands.
  • Fry in a little olive oil for a few minutes on each side, until golden brown. Assemble the burger with the buns and your favorite ingredients.
Tried this recipe?Let us know how it was!

Did you make this recipe?

Please let me know how it turned out! Leave a comment below or share your recreation on instagram and tag me at @recipesandplaces or use the hashtag #recipesandplaces. I love to see recreations and share them!

By Francesca

Francesca is a passionate vegan home cook. On Recipes and Places she shares easy plant based recipes and naturally vegan dishes from all over the world.

One reply on “Vegan chickpea and sun-dried tomato burgers| easy and quick”

Leave a Reply