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Italian Polenta Soup With Kale And Beans (Bordatino alla Pisana)

5 from 2 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Soup
Cuisine Italian
Servings 2 servings

Ingredients
  

  • 2 tablespoons olive oil plus more for topping
  • 1 celery stalk finely chopped
  • 1 carrot finely chopped
  • 1 small onion finely chopped
  • 2 garlic cloves crushed
  • 1 sprig rosemary finely chopped
  • 4-5 sage leaves finely chopped
  • 1 tablespoon tomato paste
  • 1 handful cavolo nero Tuscan kale, thinly sliced
  • 1 can cannellini beans or borlotti. (drained weight 240/250g - 8 oz)
  • 900 ml vegetable broth or water
  • 100 g instant polenta quick-cooking cornmeal
  • Salt to taste

Instructions
 

Step 1: Make the soffritto

  • Heat olive oil in a medium pot over medium heat. Add celery, carrot, onion. Cook 5–7 minutes until softened and fragrant. This slow sauté builds the flavor foundation of your polenta bean soup.

Step 2: Add the herbs and garlic

  • Stir in chopped rosemary, sage and crushed garlic. Cook for about 30 seconds to release their essential oils without burning them.

Step 3: add tomato and kale

  • Add tomato paste and thinly sliced cavolo nero. Cook for about 3-4 minutes, stirring until the kale softens slightly and deepens in color.

Step 4: add the beans and broth

  • Blend ½ cup of the beans until smooth with some water if necessary ,add the paste and the rest of thd beans to the pot. (this will help with natural creaminess). Pour in vegetable broth and bring to a gentle simmer. Season with salt and pepper

Step 5: add instant polenta

  • Slowly sprinkle in instant polenta while whisking continuously to avoid lumps. Cook 3–5 minutes (or according to package instructions), stirring often. The soup should thicken into a hearty, creamy consistency. You can regulate the consistency, add less water if you want it thicker and vice versa, you can also add a bit more polenta if it seems too liquid, as it cooks so quickly anyways. Add a splash of hot water if needed.
  • Let sit for 5 minutes before serving. Serve and drizzle with more extra virgin olive oil and freshly cracked pepper.
Keyword Beans, Polenta
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