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Green Peas Balls with a vegan tzatziki dip

Green Peas Balls (Polpette) With Vegan Tzatziki

Green Peas Balls with a vegan tzatziki dip
4.50 from 2 votes
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 1 hour 10 minutes
Course Sides, Starters
Cuisine Mediterranean
Servings 11 servings
Calories 34 kcal

Ingredients
  

  • 1 tbsp olive oil
  • 1 small red onion
  • 200 g peas, frozen
  • 1 slice of bread (I used wholemeal)
  • 10 basil leaves
  • Salt and pepper to taste

Tzatziki

  • 1 cucumber skin on
  • 1 garlic, minced
  • 1 1/5 tbsp lemon juice
  • A pinch salt and pepper
  • 1 tablespoon fresh chopped mint leaves
  • 1 cup vegan yoghurt

Instructions
 

  • Sautee onion and peas in some olive oil for 5/10 minutes, adding some water if mecessary. Season with salt.
  • Add to a food processor or use a hand blender, add bread, basil, salt and pepper. Blend well and assemble with your hands slightly wet.
  • Sautee in a pan with some oil until browned on both sides. Alternatively cook in the oven at 200 grill setting for 10/15 minutes.

Tzatziki

  • Grate the cucumber than get rid of excess water with a strainer, then mix with plant-based yoghurt, mint, minced garlic, lemon juice and salt and pepper.Chill for 30 minutes before serving.

Nutrition

Calories: 34kcal
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