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mushroom-leek-quiche

Mushroom Leek Quiche | Easy Vegan

An easy, heart and delicious vegan quiche made with mushrooms and leeks.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer, Main
Cuisine Mediterranean
Servings 6 servings
Calories 334 kcal

Equipment

  • Oven
  • Pan
  • Hand blender

Ingredients
  

  • 1/2 onion
  • 2 whole leeks
  • 260 g mushrooms
  • 1 shortcrust pastry sheet

Tofu mix

  • 200 g tofu
  • 3 tbsp nutritional yeast salt pepper herbs,
  • 3 tbsp water
  • salt, pepper, herbs to taste

Instructions
 

  • First, heat up some olive oil in a large pan. Chop your onions, leeks and mushrooms. Add them all to the pan and saute for around 5 minutes, then add garlic and sauté for another 5 minutes.
  • In the meantime, blend the tofu with nutritional yeast, salt, pepper, herbs and some water until smooth. Add this to the pan and mix to combine.
  • Open the shortcut pastry and place it on a baking tray with its baking paper. Pour the mushroom and leek filling on the pastry leaving some space on the borders, and then fold the borders over. Bake in the oven at 190C for 30 minutes until golden brown. Enjoy!

Nutrition

Calories: 334kcal
Keyword mushroom leek quiche, Quiche, Vegan quiche
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