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vegan-burrito-bowl

Vegan Burrito Bowl with Mushroom Meat

A healthy and flavourful vegan burrito bowl with rice, beans and all the vegetables
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 1 hour 10 minutes
Course Main
Cuisine Mexican
Servings 2 servings
Calories 466 kcal

Ingredients
  

Mushrooms

  • 250 g Portobello mushrooms, sliced
  • 1 small red onion, sliced
  • 1 garlic clove, minced
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1 tbsp tomato puree
  • 1 tbsp tamari/soy sauce
  • 1 tbsp nutritional yeast (optional)
  • salt and pepper, olive oil to taste

Black beans and corn

  • 1/2 can black beans, rinsed and drained
  • 1/2 canned corn
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1 tsp olive oil

Bell peppers

  • Roasted peppers
  • 1 bell peppers
  • 1 tsp smoked paprika
  • 1 tsp olive oil
  • 1 tsp oregano
  • Salt and pepper to taste

Other

  • 2 serving rice (I used brown rice)
  • 1/2 avocado
  • 2 medium chopped tomatoes

Instructions
 

  • Cook rice according to package instructions.
  • Slice red peppers, add to a baking tray with baking paper. Top with olive oil, salt and pepper, smoked paprika and oregano. Bake at 200C for 15 minutes, until soft. Alternatively, cook it on a pan.
  • Sautéed onion and garlic in some olive oil and a splash of water, then add portobello mushrooms, cook until soft. Add soy sauce, tomato puree, nutritional yeast, paprika and cumin. Cook for a few more minutes
  • To a small saucepan, add olive oil, black beans and corn and top with paprika, cumin. Mix to combine and cook for a few minutes until warm.
  • Assemble everything in a bowl and add fresh tomatoes and avocado. Enjoy!

Nutrition

Calories: 466kcal
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